News

Welcome to Move More Month, a time dedicated to encouraging everyone to lead a more active lifestyle. Whether you're already a fitness enthusiast or looking to inc...

National Healthy Fats Day (March 21) is a celebration of the important role that healthy fats play in our diet. This day encourages people to incorporate foods ric...

February marks American Heart Month, a time dedicated to raising awareness about cardiovascular health and empowering individuals to make heart-healthy choices. At...

January is Family Fit Lifestyle Month, where we embark on a journey to promote health and well-being within our families. We'll explore the perfect combination of nutrition and fitness, highlighting the benefits of The Mighty Bite and Fruitful Delights to fuel your family's...

Embarking on a fitness journey requires dedication not only to your workout routine but also to mindful nutrition. Protein is a key player in building and maintaining muscle, and finding the right protein-packed snacks can elevat...

Welcome to a new year, a fresh start, and the perfect time to commit to a healthier lifestyle! At Berg Bites, we're here to turn those resolutions into a delightfu...

In the whirlwind of daily life, finding snacks that strike the perfect balance between deliciousness and nutritional value is like discovering a treasure. Look no further – Berg Bites is the key to unlocking the joy of snacking for both kids and busy f...

November is a special month for those who follow a gluten-free diet, as it's officially designated as Gluten-Free Diet Awareness Month. This month serves as a reminder of the importance of understanding and accommodating those with celiac disease, gluten sensitivity, or tho...

October is a month of vibrant fall foliage, cozy sweaters, and, more importantly, Vegetarian Awareness Month! It's the perfect time to reflect on the many benefits of adopting a vegetarian lifestyle and explore delicious and nutritious options to suppo...

October is here, and it's that time of the year again - National Cookie Month! While we all love indulging in sweet treats, many of us are becoming increasingly conscious of our health and dietary choices. Fortunately, there's no need to sacrifice your...